Today, many suffer from pancreatitis without realizing the importance of diet for pancreatitis. Pancreatitis is caused by malnutrition and poisoning.
Gentle diet for pancreatitis
Rest your pancreas for the first few days after the pancreatitis flares up. On the third day, unsweetened tea and slimy decoctions are allowed. From day 5, add the carrot puree and mashed potatoes. River fish is chopped and made from non-soufflé, pate, and schnitzel. Milk, quark pudding are allowed.
With pancreatitis, the first courses are important, you can cook noodle soup. You can add low-fat sour cream. Steamed beef and chicken are allowed. It is better to choose river fish. Cottage cheese should be consumed fat-free and low in fat. Dutch and hard cheeses are allowed. Pasta, homemade noodles are added to soups.
Diet for weight loss with pancreatitis
Diet in pancreatitis is the most important therapeutic factor, much more important than any medication. They play a supporting role. No wonder pancreatitis leads to overeating and poisoning.
Eliminate alcohol, spices and smoked meat. Buy a water bath. Eliminating fat will help you lose weight. It is better to chop veal, turkey in minced meat and make casseroles.
Diet 5 for pancreatitis
It has the following basic principles: do not take hot and cold food, it must be grated. It is useful to drink rose hips.
The diet table for pancreatitis is a mandatory part of treatment. Diet 5 is a healthy diet that is also beneficial for healthy people.
Canned food and broths are prohibited. All dishes are rubbed in a blender.
Healthy products: boiled chicken fillet, vegetable soups, yesterday's bread, milk soups, buckwheat.
- How much diet for pancreatitis? Diet for pancreatitis, when acute, is prescribed for a period of 6-9 months. With chronic pancreatitis - for several years.
- What shouldn't be included in a pancreatitis diet? Beef fat, cabbage, radishes, spinach, rutabagas, alcohol, black bread.
Examples of 5 diet recipes for pancreatitis
200 g beef, 30 g wheat bread, 3 tbsp. Milk, 3 tsp. Olive oil, a pinch of salt.
Mix the ingredients. Divide the minced meat into balls. Put in a water bath, pour water, cover and cook gently over medium heat.
milk noodle soup
150 g flour, 2 eggs, 10 g butter, 10 g sugar, 350 ml milk.
Replace the flour, water, and egg batter. Roll out the pasta and chop thinly. Pour pasta into the milk and cook for 8-12 minutes.
5p diet against pancreatitis
Used to stimulate digestion and restrict carbohydrates and fats. Calorie content - 2700-2800 Kcal.
Which foods are allowed on a 5p diet?
- Yesterday's wheat bread, biscuits.
- vegetable broth soups, fruit soups.
- Meat dishes: lean chicken and veal.
- Mushrooms, beans, spinach are prohibited. Zucchini and pumpkin are allowed.
- Legumes are excluded.
- No more than 1 egg per day is allowed.
- Non-sour fruits, preferably pureed berries.
- Low-fat cottage cheese allowed.
- Berry sauces, sour cream sauces are allowed.
- fats: sunflower and olive oil. Limit butter.
Prohibited: pastries, mushrooms, smoked meat, fatty meat, legumes.
Diet 5a for pancreatitis
It is prescribed when the patient also has biliary tract lesions. This is a diet with limited intake of fat and cholesterol with sufficient calories.
Low-fat boiled beef and chicken, steamed fish, protein omelette, low-fat milk, vegetable oil, a small amount of butter, buckwheat, rice, semolina and buckwheat soufflé. Cooked zucchini in pieces are useful. Vegetable soups with sour cream. Raw and baked fruits, berries. Marshmallow allowed.
Diet 1 for pancreatitis
It is prescribed when acute or chronic pancreatitis is combined with gastric diseases.
- Eggs: protein-steamed omelette.
- Milk and grain soups (except pearl barley).
- Meat and Fish: Chicken, Lean Beef, Lean Fish.
- Milk porridge made from low-fat milk.
- Vegetables: carrot puree, beet puree, mashed potatoes.
- Berries: raw, not astringent, sweet, jam. Rose hip infusion, compotes, jelly.
Recipes for pancreatitis
Remember that after an attack of acute pancreatitis, you need to be on a diet for 8-9 months.
Here are the recipes for delicious and healthy dishes for pancreatitis. You prepare easily.
Steamed meat pudding
- 240 g beef
- 40 g butter
- 20 g semolina
- ½ glass of water
- 1 egg
- Cook the meat.
- Put the cooked beef through a meat grinder.
- Combine with semolina and eggs.
- Knead the dough, place in a greased baking dish and steam until it boils.
- 30 g sugar
- 100 g strawberries
- 20 g flour
- 120 g water
- Vanillin (pinch)
Beat the protein and add vanillin and sugar. Spread with a spoon in a pan of boiling water. The snowballs are turned over, covered with a lid and left for 4 minutes. Take out and let the water drain off. Pour the snowballs with a sauce of strawberries, flour and 10 g of sugar.
Banana and peach cake not baked
You need to take 1 banana and 1 peach, 250 ml of yogurt, cookies, a glass of water and a packet of gelatin. Dissolve gelatine in hot water. Add yogurt, stir. Place the foil on the bottom of the form. Lay out in layers: biscuit layer, yogurt and gelatin layer, banana layer, cream layer, peach layer, cream layer. Put the cake in the refrigerator - let it freeze.
Diet for a week with pancreatitis
Can not only be useful, but also very tasty. Yesterday's white bread and the cookies "Maria" and "Zoological" are allowed. Steam omelette, low-fat milk, kefir, sour cream - these products can be consumed. You can eat sweet fruits, dried fruits, and raisins.
What should be avoided in the diet to prevent recurrence of attacks of pancreatitis? Strong broths, fried, smoked, baked goods and chocolate.
So the weekly menu for pancreatitis is something like this.
- Breakfast: cookies with cheese.
- Second breakfast: steamed omelette, bread and tea.
- Lunch: buckwheat porridge, boiled zucchini, cottage cheese.
- Afternoon snack: grated apple.
- Dinner: oatmeal, beetroot salad, baked apple.
- Breakfast: cottage cheese.
- Second breakfast: salad made from carrots and peas.
- Lunch: beef with bread.
- Dinner: vegetable soup, carrot puree, applesauce, yogurt.
- Breakfast: yogurt, apple.
- Second breakfast: baked apples, raisins.
- Lunch: fish, buckwheat, bread.
- Dinner: vegetable soup, bread, dried apricots.
- Breakfast: cottage cheese.
- Second breakfast: boiled meat, vegetable puree, kefir.
- Lunch: steam omelette, rosehip broth, bread.
- Dinner: rice and quark pudding, yogurt.
- Breakfast: still mineral water, crackers.
- Second breakfast: steamed schnitzel, beetroot salad.
- Lunch: stew, carrot and pumpkin puree.
- Dinner: boiled rice, yogurt.
- Breakfast: steam omelette.
- Second breakfast: boiled meat, weak tea.
- Lunch: steamed rice, baked apples, rose hip broth.
- Dinner: rice pudding, yogurt.
- Breakfast: cottage cheese.
- Second breakfast: lentil soup (in the phase of stable remission).
- Lunch: steamed chicken, applesauce.
- Dinner: boiled beets, boiled potatoes, steamed meat, tea.
Diet for pancreatitisduring the day
you have to eat 4 times a day. Beetroot, pork and goose, kidneys, sausage, salmon, sturgeon, lard, mayonnaise, cream, millet and barley, cabbage, radishes, rutabagas, onions, sauces, vinegar and citrus fruits should be completely excluded from the diet.
- Breakfast: protein omelette, rice porridge, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, steamed schnitzel, carrot puree, apple compote.
- Dinner: fish dumplings, mashed potatoes and tea.
- Breakfast: protein omelette, milk buckwheat porridge, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, boiled chicken, jelly.
- Dinner: boiled fish, boiled potatoes, weak tea.
- Breakfast: crackers, more mineral water.
- Second breakfast: steamed omelette, a slice of white bread, a glass of milk.
- Lunch: 200 g cooked fish, a slice of white bread.
- Dinner: 200 g oat flakes, 200 g carrot puree, a slice of white bread, tea with milk.
- Breakfast: 200 g oat flakes, a slice of white bread, and mineral water.
- Second breakfast: 100 g quark pudding, 100 g applesauce, tea.
- Lunch: 400 ml of vegetable puree soup, 200 g of pumpkin puree, 200 g of cottage cheese.
- Dinner: 100 g meatloaf, 100 g cottage cheese casserole, 200 ml jelly.
- Breakfast: 200 g rice porridge, a slice of white bread.
- Second breakfast: 200 g rice pudding, 200 g carrot puree, 200 ml milk tea.
- Lunch: 400 ml vegetable soup, 100 g quark casserole.
- Dinner: 200 g chicken, 200 g oatmeal, a glass of tea.
Diet menu for pancreatitis
Diet for pancreatitis is the main drug. You cannot get rid of pancreatitis without following a diet. We are going to tell you what foods to give up and what to eat, and how to make sure that your diet does not become torture for you than to replace banned sweets.
During the first 4 days, the patient observes the therapeutic fasting and only drinks water. From the 5th day you can drink tea with crackers, eat a steam omelette. A week after the attack, you can eat vegetable soups. You cannot eat black bread, puff pastry, cakes, pastries, ice cream, kidneys, smoked sausages and canned food.
You can eat lean, cooked fish. Eggs are best eaten in the form of protein-steamed omelets.
Milk is used in dishes. Cooked noodles are allowed. Millet gruel should not be used for pancreatitis.
Carrots, potatoes, cauliflower are allowed from vegetables.
Oat and rice soups are preferred. Okroshka, fish broths, meat broths are excluded.
Of sweet drinks, compotes and mousses, baked apples, fruit puree, fruit and berry sauces are allowed.
Remove all spices and herbs from your diet.
Rosehip boil is very useful. You can drink weak tea and chicory. Remove cocoa and coffee.
Under no circumstances should you consume alcoholic beverages, hot spices, french fries and french fries, hot dogs, pies or doner kebab.
Nutrition table for different types of pancreatitis
Diet for chronic pancreatitis
The nutrition table excludes products with a Sokogonny effect and minimizes carbohydrates. The food is cooked and eaten pureed.
Only yesterday's white bread is allowed, baking is prohibited. Allows low-fat beef, rabbit meat, steamed, lean fish. Eggs - only in the form of a steamed protein omelette. Non-sour curds are allowed. Creamy sunflower oil should be added to the dishes. Semolina and rice porridge are boiled in milk and water. Eat more carrots, zucchini, potatoes, green peas, and young beans. Of the fruits, only baked apples are healthy. Drink dried fruit uzvar. Take a thermos of rose hip broth to work. Prepare milk sauces - they are delicious. Unsweetened sauces, condiments and spices are prohibited.
You cannot eat lamb, duck, smoked meat, sausage, sturgeon, carp, cucumber, mushrooms, coffee, chocolate, sorrel, lettuce, beet, legumes (except for young beans and lentils), cranberries, pomegranates and soda.
Diet for acute pancreatitis
Severe and persistent inflammation of the pancreas can sometimes lead to diabetes. Take care of yourself, do not allow mistakes in your diet. If you are in the hospital for the first few days after an attack, you will not be given any food at all. This is necessary in order to protect the gland as much as possible.
Why do people get acute pancreatitis? The thing is that in our national tradition for the holidays to arrange abundant feasts with alcohol, a large number of fried dishes, picnics with a grill of lamb. We often eat at McDonald's on the go. All of this overwhelms the pancreas and one day there is a seizure with severe pain. An ulcer contributes to the disease.
On the 6th day, the diet is expanded with the addition of jelly, liquid grain and steamed chicken schnitzel.
Smoked meat, marinades, bacon and baked goods are excluded for up to one year.
Diet with exacerbation of pancreatitis
The diet table is gentle on the pancreas as much as possible. On the first day, warmed Borjomi mineral water, rose hip broth and tea are allowed.
On the 3rd day, the diet can be expanded: add mucous soups, milk jelly, liquid grain without oil.
If the pain goes away, follow an unprocessed, detailed diet. Nevertheless, for a very long time, up to a year, you cannot eat anything fried, fatty, baked or baked.
Diet for pancreatitis in children
The nutrition table should not interfere with its proper growth and development. Feed your baby small meals often.
Watch out for lean meat: veal, chicken, turkey.
To worsen pancreatitis, steam your child a protein omelette and, in remission, a steam omelette made from a whole egg.
A child with pancreatitis needs natural, low-fat cottage cheese. It contains calcium, which is so necessary for bone growth. Children love delicious homemade cottage cheese casseroles with carrots, apricots and apples. Apples can also be baked - in this case they will also help with anemia.
Buy butter in 100 g packs and only use it in dishes. Children with pancreatitis do not tolerate butter spread on bread.
Ideal soup for a child with a diseased pancreas - mixed vegetables, pureed in a blender. In winter, you can use frozen vegetable sets.
Remove pork and duck from the baby's menu. Do not give sausages, cucumbers and mushrooms, fried fish, cocoa, chocolate, beets, radishes, legumes and Ukrainian bread.
Healthy vegetables: carrots, zucchini, potatoes, beets. They must be served pureed and cooked. Add cauliflower, not cabbage, to soups.
You can give your child marshmallows and milk candies sometimes, but not a lot.
Diet against pancreatitis in adults
Alcohol, taking hormones, stress, parasites, comorbidities of the gastrointestinal tract - all these are factors in the development of pancreatitis in adults. Against the background of diseases of the stomach and liver, reactive pancreatitis occurs.
It is better for the patient to cook food in a water bath.
What you can use:
- Vegetable soups.
- Ideyka, veal, chicken.
- Sour milk, non-sour cottage cheese, Dutch cheese.
- Butter in ready meals.
- Buckwheat, oatmeal, rice.
- Cooked vegetables: pumpkin, zucchini, potatoes, carrots, beets.
- Baked sweet apples.
- Compotes, jelly, juices, dried fruits.
Avoid alcohol, fried foods, radishes, spinach and cucumber.
Allows 1 banana per day and 1 egg per day, cooked in a bag.
Reactive pancreatitis diet
The nutrition table should take into account the comorbidities of the gastrointestinal tract, due to which the pancreas is inflamed. The most common cause of reactive pancreatitis is liver and gallbladder disease, stones in them, gastritis and hepatitis. Alcohol and fatty foods also provoke seizures and must be excluded forever. Heavy metal poisoning is common in dangerous industries, after which reactive pancreatitis develops in workers. In women, the cause of pancreatic inflammation may be the use of contraception. Genetic predisposition plays a role.
A diet with pancreatitis creates a complete physiological rest for the pancreas. Meals should be fractionated and frequent (4-5 times a day). Reduce carbohydrates to a minimum, prefer protein foods. Low-fat beef, veal, chicken and boiled fish are allowed. Eliminate meat and mushroom broths, sour vegetables and fruits. Baked and cooked meat and fish, vegetables and cereals are the basis of the diet for a patient with pancreatitis.
Nutrition table for pancreatitis and related diseases
Diet against cholecystitis and pancreatitis
Cholecystitis is inflammation of the gallbladder. Cholecystitis sometimes causes inflammation of the pancreas - pancreatitis. The cause of pancreatitis is alcoholism, stress. For pancreatitis, nausea, vomiting and diarrhea.
Proteins should predominate in the diet of patients. Exclude spicy, smoked, fried, salty foods. The food is cooked.
Drinks for cholecystitis and pancreatitis: non-acidic juices, boiled rosehips.
Yesterday's white bread is allowed. From dairy products - homemade cottage cheese. Vegetable soups, protein omelets, jams and honey are allowed.
What can be excluded? The diet for pancreatitis includes fresh baked goods, fatty fish trout, catfish, pink salmon, fatty meat, cucumber, smoked meat, sour berries, alcohol, cocoa, chocolate, cream, soda, millet, corn, pearl barley porridge, legumes, cabbage, grapes, etc. out. Figs.
Diet against pancreatitis and gastritis
Pancreatitis and gastritis are very insidious, now even in children. We used to pamper them, buy sweets - and that's the result.
The best meat is chicken and rabbit. Bread rolls and mashed potatoes are prepared from it.
For those who cannot imagine their table without fish, carp, bream and pike, schnitzel and pate are suitable.
Very healthy vegetable dishes, carrots, mashed potatoes, lentils. Braised vegetable puree, stews (without sauce, with refined oil), mashed potatoes, pudding are popular.
Quark dishes, especially low-fat cottage cheese casseroles, can also contain a diet for pancreatitis and gastritis.
Brown bread, chocolate and cakes are prohibited.
Diet against diabetes and pancreatitis
By choosing the right diet, the pharmacological treatment of diabetes and pancreatitis can be minimized.
The fasting period in acute pancreatitis is 1-4 days. For 3-4 days, nutritional therapy is prescribed in small fractionated portions. For example, rice porridge with milk mixed with water and a protein omelette. Then porridge in whole milk can be cooked with good tolerance, low-fat cottage cheese without sugar can be included in the diet. On the 8th and 9th day add meat in the form of steam souffles, on the 10th day - in the form of dumplings. We exclude meat, cooked mushrooms, lamb and pork fat, sour dishes, legumes, radishes, garlic and chocolate from the diet. Sugar, jam, sweets, sweet fruits, honey, grape juice are forbidden for patients with diabetes mellitus!
Dried white bread, vegetable and grain soups (especially buckwheat) with sour cream are recommended.
Steamed schnitzel, casseroles and dumplings are made from veal and chicken.
Cod, pike and other lean fish are cooked in a water bath.
Allows low-fat, non-sour cottage cheese and non-spicy cheese, semolina and oatmeal, carrot and pumpkin puree, non-sour raw apple puree, tea with sugar-free milk. Use butter in ready meals, not on a sandwich.
If you have diabetes, vary your diet with vegetable soups, 200 g of lean meat per day or cooked fish, pasta (up to 150 g per day).
With the diet against pancreatitis and diabetes, you can consume up to 250 g of potatoes and carrots per day. Eggs must not contain more than 1 pc. In dishes. It is useful to drink 1 glass of kefir a day. Rarely eat cheese and sour cream. Natural low-fat cottage cheese is just as useful as dishes made from it (casseroles, cheesecakes).
Rose hip tea and sugar-free green tea are useful.
Diet against ulcers and pancreatitis
The nutrition table must be fractionated, you need to avoid sokogonny foods: coffee, chocolate, mushrooms, alcohol, fish broths, canned food, pickles. Lean meat, fish and sour cottage cheese are allowed. You cannot smoke or fry meat or fish, only steam them, simmer them and bake them in the oven. Slimy soups and pureed vegetables are useful, all foods should be under-salted.
Diet plays a leading role in the treatment of ulcers and pancreatitis. In the first few days after an attack of ulcers and pancreatitis, quickly. On the 3rd day, you can eat mashed potatoes, drink jelly. Mineral water without gas and steamed meat, cottage cheese dishes are allowed. After the pain subsides, the patient eats dishes with oatmeal puree or rice. Congee can be boiled in milk diluted with water. Protein omelette is also suitable. On the 7th day, you can include vegetable soups, carrot puree and lean meat in the diet. Baked apples, plums, pears can be eaten from fruits. Fish is consumed up to 200 g per day, only low in fat.
Diet against gastroduodenitis and pancreatitis
Gastritis, gastroduodenitis and pancreatitis overtake many in their academic years. How to eat properly so as not to provoke further deterioration?
What kind of bread can you eat? Only white, yesterday, slightly dried.
Vegetable and grain soups are allowed, including the dairy.
Lean beef and chicken go well with meat. Cooking meat pie and soufflé, steamed schnitzel, meatballs, dumplings.
Perch, cod and pike are ideal for making delicious fish soufflés and pies.
Suitable side dishes: mashed potatoes, beets, buckwheat.
Cook vegetable stews and delicious vegetable casseroles.
It is better not to offer eggs to the patient in an acute phase. You can only offer proteins without egg yolks in the form of a steam omelet.
Remove black bread and raw vegetables and fruits, sturgeon, pink salmon, pork and duck from the menu.
Diet against pancreatitis and hepatitis
Hepatitis is inflammation of the liver. It is often linked to pancreatitis. In hepatitis, only some of the liver cells function, and some do not work and are replaced by connective tissue. This phenomenon is called fibrosis. Each liver cell fulfills a multitude of functions for the detoxification, synthesis and production of bile and is involved in protein and carbohydrate metabolism.
Chronic hepatitis is often caused not only by viral liver damage, but also by parasites, aggressive drugs and tuberculosis, hypothyroidism, obesity, lead and chloroform poisoning.
The scheme for cleansing the body and nutrition in pancreatitis and hepatitis looks like this:
- Do not eat fatty, fried or spicy foods. Beetroot and radish are poorly tolerated. Focus on which disease is now leading in laboratory indicators.
- Take replacement enzymes if necessary.
- Treat dysbiosis if you have one.
- Check for helminths.
- give vitamin therapy.
- Monitor your blood iron levels.
Fruit jelly and marshmallows are very useful carbohydrates. Eat foods with magnesium, phosphorus, cobalt. You can use sour juices.
What is prohibited? First of all, fatty meat, fatty fish, fish broths, mushroom broths, fish oil, hearts, cocoa, canned foods, onions, mustard, strong vinegar, alcohol and ice cream.
Cheese, buckwheat, lean fish (pike, cod) are useful.
The diet against pancreatitis is the main method of treatment that cannot be replaced by pharmacological agents, since only adherence to the diet will help relieve the pancreas.